Individual Services
INDIVIDUAL Services are affordable, but PACKAGES offer more affordable ways to experience all our services to assist you in your journey to self-heal. Whatever your path in The Art of Wellness is, with our exclusive services, state-of-the-art equipment, and well-trained Team Leaders, you can become an EXPERT at self-healing.
Click the photos below for individual pricing
Click here for packages:
Float Norfolk
Profound rest and relaxation are just two of the many benefits that can be found by floating. The Navy Seals call floating their "secret weapon" to wellness. Floating is a proven aid for mental health, physical well-being, and stress reduction. For chronic pain and PTSD, combining a floating habit with healthy eating, exercise, and the other services included in your membership package, you can experience healing at a foundational level.
Massage Norfolk
Benefits of a Massage
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:
-
Anxiety
-
Digestive disorders
-
Fibromyalgia
-
Headaches
-
Insomnia related to stress
-
Myofascial pain syndrome
-
Soft tissue strains or injuries
-
Sports injuries
-
Temporomandibular joint pain
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort, and connection.
Fitness Norfolk - Your Neighborhood Gym
Weekly personal training workshops featuring HIIT exercises, stress reduction, flexibility, yoga, and low-impact fitness.
Fitness Norfolk is bringing a fitness concept to the Norfolk, Virginia area: The Neighborhood Gym.
Whether you are a "workout warrior" who never skips leg day or a busy mom just looking for some "me" time, we've got you covered. At Fitness Norfolk you will find a welcoming, vibrant community of people seeking a healthy lifestyle. If you're looking to get started on achieving your own fitness goals, we hope you'll come home to Fitness Norfolk!
Infrared Sauna - Float Norfolk Service
Powerful benefits from Sunlighten Infrared Therapy. Inspired by nature. Made for healing. Using mPulse bELIEVE has shown improved Cell-Health, Blood Pressure, Circulation, Pain-Relief, Relaxation, Natural-Anti-Aging, Weight-Loss, Detoxification, Wound-Healing. Experience bliss and beat the stress. Sweat out toxins. Boost metabolism and fat loss. Enjoy deep tissue relief. Improve heart health. Slow down and reverse aging. Boost the immune system. Sleep better and wake up more refreshed. Recover better from training. Maximum health benefits - less heat, more targeted healing.
Reset BioCommunication ZYTO Scans
A ZYTO Scan is your individual and personal roadmap to wellness. It is a state-of-the-art, non-invasive scan, revealing your hidden wisdom or internal body intelligence. How does it work? By combining TESLA energy science with the biocommunication from NASA's space program - using galvanic skin response. The FDA approved it, and ZYTO developed the hand cradle. We use it and you benefit.
Wellness and dis-ease are created through the body's mental, physical, spiritual, and social-emotional conditions. It is essential to focus on each area to promote a healthy balance. This scan addresses all four.
RESET EVOX Reframing Scans
EVOX records the energy of the voice. By repeating a keyword - revealed by the subconscious - perception can be reframed and changed. In the case of relationships, a person may repeatedly attract destructive behaviors that block health pursuits.
EVOX gets to the bottom of these unacknowledged patterns. Problem solved.
BEMER - Float Norfolk
Bio-Electromagnetic Energy Regulator
Regulates and improves the flow of energy in the body. By the application of specially designed electromagnetic impulses, called Pulsed Electromagnetic Therapy, the cells can produce more energy and the metabolism is activated. Disturbed control systems function again, and the self-healing powers are supported. Also included is the red-light and wrinkle device. (FDA Approved Class II Medical Device)
PEMF Therapy
Pulsed Electromagnetic Field
What is pulsed electromagnet field therapy? To sum up the true potential of this exciting technology in a single sentence: The MagnaCharger PRO is the Rolls-Royce of PEMF's and is considered to be the most advanced injury repair and pain elimination technology in the world today, using tiny pulses of energy to stimulate the immune system.
Body Composition Analyzer
With the InBody720 Body Composition Analyzer PREMIER FLAGSHIP - of course - it's Renova - only the best and newest technology to provide a comprehensive, easy-to-read assessment of body composition. Detailed graphs and recommended ranges clearly indicate patient results, progress, and targets. Obesity analysis, Body Fat Mass and Lean Body Mass, hydration analysis, and more. Everything you need to know, so you know what to do.
Healthy Edge Scan
It is helpful to know the biological age of the INSIDE of the body, which can be very different from the "outside age." It's not unusual to see a 70-year-old woman who is 50 years old inside. That's how we know a client is living right.
We also see 65 years olds who are 90 inside. That's when we know we better start making some healthier habits, like drinking 16 ounces of only fresh celery juice each morning on an empty stomach; and 16 ounces of the heavy metal detox smoothie. Both are designed to improve the immune system and general health in general.
The scan takes about ten seconds and worth the time.
Unlimited Range of Motion 4-Min Exerciser
The ROM (range of motion) is the ultimate 4-minute workout that promises to increase your metabolism, help you burn fat, and build muscle. The revolutionary ROM exerciser works out both the upper and lower body. You get a superb anaerobic workout to build balanced muscle mass.
T-Zone Vibration Therapy
VIBRATION THERAPY
Do you want to lose weight?
Do you want to be stronger?
Are you low on time?
Do you sit too much?
Do you play sports?
Do you want to be faster?
Do you love massages?
Do you love feeling good?
Do you have back or joint issues?
Do you have balance issues?
and more ...
Check out T-Zone Therapy.
Reset Nutrition Supplements
When considering which supplements to take for your chronic illness, symptom, or condition, four baseline supplements are a great place to start. These supplements are:
Vitamin B12 with adenosylcobalamin & methylcobalamin
-
Crosses the blood-brain barrier to support the central nervous system (brain)
-
Critical for methylation of many nutrients
-
Supports the function of every single cell in the entire body
-
Critical for intuitive, psychic, and telepathic ability and insight
Liquid Zinc Sulfate
-
Kills pathogens behind chronic illnesses, symptoms, and conditions, including autoimmune diseases
-
Everyone is deficient in this mineral because our soil and food are zinc-depleted, so supplementation is vital.
-
Helps suppress cytokine storms
-
An important tool for cold and flu prevention and recovery
-
Helps keep the immune system strong during periods of exhaustion, addictions, and bad lifestyle habits
Vitamin C (Micro-C)
-
Feeds immune cells so they can fight free radical toxins
-
Helps fight off pathogens behind chronic illness
-
Slows down the aging process
-
Helps to stop reactivated Epstein-Barr
-
Detoxifies and cleanses the liver
Lemon Balm
-
Anti-pathogenic
-
Calms and soothes the central nervous system
-
Good for fighting bad bacteria in the intestinal tract and calming intestinal spasms, cramps, and flatulence
-
Helpful for stress, betrayal, broken trust, losses, emotional struggles, anxiety, depression, and more
-
Calms the system during rocky relationships
Watt-Ahh Polarized Hydrating Water
Defense Against Oxidative Stress
It is difficult to unplug from our hectic world. We are exposed to unhealthy positive charges everyday – such as those we receive from cell phones, computers, air pollution and even the secondary effects of certain foods and prescribed drugs we consume.
These can contribute to an imbalance within the body, what we call Oxidative Stress. Oxidative Stress is the source of inflammation, premature aging and disease. Negative charges or electrons offset these adverse effects.
It is no coincidence that the central theme of AquaNew’s Watt-Ahh® is lightning, which is one of Nature’s generators of electrons – to restore and revive the World. The unique stable structure of ultra-pure Watt-Ahh® is rich in electrons that can minimize the adverse effects of Oxidative Stress.
Watt-Ahh® – Discover Your Electromagnetic Side for Better Health and Energy
Natural Energy for Smart Brains
Float Norfolk
Profound rest and relaxation are just two of the many benefits that can be found by floating. The Navy Seals call floating their "secret weapon" to wellness. Floating is a proven aid for mental health, physical well-being, and stress reduction. For chronic pain and PTSD, combining a floating habit with healthy eating, exercise, and the other services included in your membership package, you can experience healing at a foundational level.
Massage Norfolk
Benefits of a Massage
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:
-
Anxiety
-
Digestive disorders
-
Fibromyalgia
-
Headaches
-
Insomnia related to stress
-
Myofascial pain syndrome
-
Soft tissue strains or injuries
-
Sports injuries
-
Temporomandibular joint pain
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort, and connection.
Fitness Norfolk - Your Neighborhood Gym
Weekly personal training workshops featuring HIIT exercises, stress reduction, flexibility, yoga, and low-impact fitness.
Fitness Norfolk is bringing a fitness concept to the Norfolk, Virginia area: The Neighborhood Gym.
Whether you are a "workout warrior" who never skips leg day or a busy mom just looking for some "me" time, we've got you covered. At Fitness Norfolk you will find a welcoming, vibrant community of people seeking a healthy lifestyle. If you're looking to get started on achieving your own fitness goals, we hope you'll come home to Fitness Norfolk!
Infrared Sauna - Float Norfolk Service
Powerful benefits from Sunlighten Infrared Therapy. Inspired by nature. Made for healing. Using mPulse bELIEVE has shown improved Cell-Health, Blood Pressure, Circulation, Pain-Relief, Relaxation, Natural-Anti-Aging, Weight-Loss, Detoxification, Wound-Healing. Experience bliss and beat the stress. Sweat out toxins. Boost metabolism and fat loss. Enjoy deep tissue relief. Improve heart health. Slow down and reverse aging. Boost the immune system. Sleep better and wake up more refreshed. Recover better from training. Maximum health benefits - less heat, more targeted healing.
Reset BioCommunication ZYTO Scans
A ZYTO Scan is your individual and personal roadmap to wellness. It is a state-of-the-art, non-invasive scan, revealing your hidden wisdom or internal body intelligence. How does it work? By combining TESLA energy science with the biocommunication from NASA's space program - using galvanic skin response. The FDA approved it, and ZYTO developed the hand cradle. We use it and you benefit.
Wellness and dis-ease are created through the body's mental, physical, spiritual, and social-emotional conditions. It is essential to focus on each area to promote a healthy balance. This scan addresses all four.
RESET EVOX Reframing Scans
EVOX records the energy of the voice. By repeating a keyword - revealed by the subconscious - perception can be reframed and changed. In the case of relationships, a person may repeatedly attract destructive behaviors that block health pursuits.
EVOX gets to the bottom of these unacknowledged patterns. Problem solved.
BEMER - Float Norfolk
Bio-Electromagnetic Energy Regulator
Regulates and improves the flow of energy in the body. By the application of specially designed electromagnetic impulses, called Pulsed Electromagnetic Therapy, the cells can produce more energy and the metabolism is activated. Disturbed control systems function again, and the self-healing powers are supported. Also included is the red-light and wrinkle device. (FDA Approved Class II Medical Device)
PEMF Therapy
Pulsed Electromagnetic Field
What is pulsed electromagnet field therapy? To sum up the true potential of this exciting technology in a single sentence: The MagnaCharger PRO is the Rolls-Royce of PEMF's and is considered to be the most advanced injury repair and pain elimination technology in the world today, using tiny pulses of energy to stimulate the immune system.
Body Composition Analyzer
With the InBody720 Body Composition Analyzer PREMIER FLAGSHIP - of course - it's Renova - only the best and newest technology to provide a comprehensive, easy-to-read assessment of body composition. Detailed graphs and recommended ranges clearly indicate patient results, progress, and targets. Obesity analysis, Body Fat Mass and Lean Body Mass, hydration analysis, and more. Everything you need to know, so you know what to do.
Healthy Edge Scan
It is helpful to know the biological age of the INSIDE of the body, which can be very different from the "outside age." It's not unusual to see a 70-year-old woman who is 50 years old inside. That's how we know a client is living right.
We also see 65 years olds who are 90 inside. That's when we know we better start making some healthier habits, like drinking 16 ounces of only fresh celery juice each morning on an empty stomach; and 16 ounces of the heavy metal detox smoothie. Both are designed to improve the immune system and general health in general.
The scan takes about ten seconds and worth the time.
Unlimited Range of Motion 4-Min Exerciser
The ROM (range of motion) is the ultimate 4-minute workout that promises to increase your metabolism, help you burn fat, and build muscle. The revolutionary ROM exerciser works out both the upper and lower body. You get a superb anaerobic workout to build balanced muscle mass.
T-Zone Vibration Therapy
VIBRATION THERAPY
Do you want to lose weight?
Do you want to be stronger?
Are you low on time?
Do you sit too much?
Do you play sports?
Do you want to be faster?
Do you love massages?
Do you love feeling good?
Do you have back or joint issues?
Do you have balance issues?
and more ...
Check out T-Zone Therapy.
Reset Nutrition Supplements
When considering which supplements to take for your chronic illness, symptom, or condition, four baseline supplements are a great place to start. These supplements are:
Vitamin B12 with adenosylcobalamin & methylcobalamin
-
Crosses the blood-brain barrier to support the central nervous system (brain)
-
Critical for methylation of many nutrients
-
Supports the function of every single cell in the entire body
-
Critical for intuitive, psychic, and telepathic ability and insight
Liquid Zinc Sulfate
-
Kills pathogens behind chronic illnesses, symptoms, and conditions, including autoimmune diseases
-
Everyone is deficient in this mineral because our soil and food are zinc-depleted, so supplementation is vital.
-
Helps suppress cytokine storms
-
An important tool for cold and flu prevention and recovery
-
Helps keep the immune system strong during periods of exhaustion, addictions, and bad lifestyle habits
Vitamin C (Micro-C)
-
Feeds immune cells so they can fight free radical toxins
-
Helps fight off pathogens behind chronic illness
-
Slows down the aging process
-
Helps to stop reactivated Epstein-Barr
-
Detoxifies and cleanses the liver
Lemon Balm
-
Anti-pathogenic
-
Calms and soothes the central nervous system
-
Good for fighting bad bacteria in the intestinal tract and calming intestinal spasms, cramps, and flatulence
-
Helpful for stress, betrayal, broken trust, losses, emotional struggles, anxiety, depression, and more
-
Calms the system during rocky relationships
Watt-Ahh Polarized Hydrating Water
Defense Against Oxidative Stress
It is difficult to unplug from our hectic world. We are exposed to unhealthy positive charges everyday – such as those we receive from cell phones, computers, air pollution and even the secondary effects of certain foods and prescribed drugs we consume.
These can contribute to an imbalance within the body, what we call Oxidative Stress. Oxidative Stress is the source of inflammation, premature aging and disease. Negative charges or electrons offset these adverse effects.
It is no coincidence that the central theme of AquaNew’s Watt-Ahh® is lightning, which is one of Nature’s generators of electrons – to restore and revive the World. The unique stable structure of ultra-pure Watt-Ahh® is rich in electrons that can minimize the adverse effects of Oxidative Stress.
Watt-Ahh® – Discover Your Electromagnetic Side for Better Health and Energy